My Solo Ride for Pancreatic Cancer

Dressing for My Solo Bike Ride

With only 33 days remaining before my solo ride, my training is progressing well. I’ve begun packing for the trip, and clothing is a crucial aspect of my preparations.

My clothing approach involves layering. To prioritize breathability and sun protection, the foundation starts with lightweight, synthetic base layers that wick away moisture, considering sun-protective versions for added defense. Cycling jerseys will be chosen for their breathability, full-length zippers for ventilation, and essential UV protection, including a few long-sleeve, lightweight options. Padded cycling shorts with good ventilation and lighter colors are preferred to minimize heat absorption. Outer layers will be minimal: a lightweight, packable windbreaker for cool mornings or descents and a light rain jacket for quick showers.

Temperature management will vary across the route. Starting here in the Northeast during May, mornings will still be chilly, requiring a lightweight base layer, breathable jersey, and arm/leg warmers that can be shed as the day warms. As the route progresses through the Mid-Atlantic and Southeast in late May and June, consistently warm temperatures dictate a reliance on lightweight, ventilated jerseys and shorts, with sunscreen, a cycling cap, and a bandana being essential, especially with my haircut ☺. Finally, in June, Florida and Key West demand the lightest, most breathable cycling gear possible, with sun protection taking center stage.

Essential accessories include lightweight cycling gloves, moisture-wicking cycling socks, well-ventilated clipless cycling shoes, and outdoor lightweight shoes; I will use a combination of clipless and flat pedals for this ride. UV protective arm sleeves, sunglasses, and a well-ventilated helmet are non-negotiable. Off-bike clothing will consist of lightweight, quick-drying shorts and t-shirts, flip-flops, and lightweight shoes, along with a light, breathable, long-sleeved shirt for sun protection.

Packing tips emphasize lightweight, breathable fabrics, rolling clothes to save space, packing bags for organization, and soap for on-the-go washing. Sunscreen is an absolute must. This ride promises to be incredible, so being prepared for every condition will ensure comfort.

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